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Year 5 Learn Practical Strategies to Manage Stress

In PSHE, Year 5 explored practical strategies for managing stress and worry. Through role-play activities, they acted out different scenarios and demonstrated techniques to cope effectively. For example, when feeling anxious about their weekly spelling test, they learned how being proactive, such as practising challenging words and applying strategies discussed in class, can help build confidence and reduce stress.

In PSHE, Year 5 explored practical strategies for managing stress and worry. Through role-play activities, they acted out different scenarios and demonstrated techniques to cope effectively. For example, when feeling anxious about their weekly spelling test, they learned how being proactive, such as practising challenging words and applying strategies discussed in class, can help build confidence and reduce stress.

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